Madness:
For Time:
1,000 Burpees
April Fools….
Midline Miles:
For Time: [30min Cap]
50 AbMat Sit-ups
200 Meter Run
50 AbMat Sit-ups
400 Meter Run
50 AbMat Sit-ups
800 Meter Run
50 AbMat Sit-ups
1 Mile Run
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!