Hang Power Snatch:
Build to Heavy High Hang + Hang Power Snatch
You Complete Me:
TEAMS OF 2
AMRAP 18:
9/7 Calorie Echo Bike
12 Hang Power Snatches (75/55)
12 Hand Stand Push-ups
Alternate Every Station With Partner
You Complete Me(At Home):
AMRAP 18:
9 Shuttle Runs [10 Meters]
12 Alternating Dumbbell Snatches
15 Push-ups