Thursday, 10.28.21

You Should Go:
[Teams of 2]
For Time:
3-6-9-12-15-18:
Toes to Bar
Kettlebell Swings (53/35)
Burpees

Tabata Core Finisher:
4 Rounds 20sec on: 10sec rest (2:00 total):
Flutter Kicks
4 Rounds 20sec on: 10sec rest (2:00 total):
Hollow Body Rocks
4 Rounds 20sec on: 10sec rest (2:00 total):
Plank