Thursday, 10.15.20

Deadline:
12/9 Calorie Echo Bike
9 Deadlifts (275/185)
12/9 Calorie Echo Bike
9 Strict Handstand Push-ups

Deadline(At Home):
21-18-15-12-9-6-3:
Double Dumbbell Deadlifts (50’s/35’s)
Hand Release Push-ups