Heat Wave:
TEAMS OF 2
3 Rounds For Time [40 Minute Cap]
500 Meter Bike
1,000 Meter Bike
1,500 Meter Bike
DURING REST PERIODS:
Round 1: 10 AbMat Sit-ups
Round 2: 20 AbMat Sit-ups
Round 3: 30 AbMat Sit-ups
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