“230330”
AMRAP 30:
800-m run
40 walking lunges
20 Toes to Bar
100-m DB farmers carry (25/35 lb)
– Use two DBs for the carry.
“230330”
AMRAP 30:
800-m run
40 walking lunges
20 Toes to Bar
100-m DB farmers carry (25/35 lb)
– Use two DBs for the carry.