“230112”
For time:
21-15-9:
Hand-release push-ups
Toes-to-bars
Skill
EMOM 12:
Min. 1 | :20 box jump overs
Min. 2 | :20 chest-to-bar pull-ups
“230112”
For time:
21-15-9:
Hand-release push-ups
Toes-to-bars
Skill
EMOM 12:
Min. 1 | :20 box jump overs
Min. 2 | :20 chest-to-bar pull-ups