3…2…1…Rest:
3 Rounds:
AMRAP 3: Calorie Row
AMRAP 2: Burpee Box Jumps (24″/20″)
AMRAP 1: Calorie Bike
Rest 2 Minutes Between Rounds
3…2…1…Rest(At Home):
3 Rounds:
AMRAP 3: Single Dumbbell Farmers Carry Meters (50/35)
AMRAP 2: Front Plank
AMRAP 1: Burpees