Sunday, 7.5.20

Southpaw:
AMRAP 15:
3 Kettlebell Swings (53/35)
3 Kettlebell Box Step-ups (24″”/20″”)
3 Calorie Bike/Row
6 Kettlebell Swings (53/35)
6 Kettlebell Box Step-ups (24″”/20″”)
6 Calorie Bike/Row
9 Kettlebell Swings (53/35)
9 Kettlebell Box Step-ups (24″”/20″”)
9 Calorie Bike/Row

Add [3] Reps Per Round