Sweaty Sunday:
For Time: [35min Cap]
4 Rounds:
600 Meter Run
*Rest 1 Minute Between Rounds
3 Rounds:
500 Meter Row
*Rest :30 Between Rounds
2 Rounds:
200 Meter Farmers Carry (53’s/35’s)
*Rest :30 Between Rounds
Sweaty Sunday:
For Time: [35min Cap]
4 Rounds:
600 Meter Run
*Rest 1 Minute Between Rounds
3 Rounds:
500 Meter Row
*Rest :30 Between Rounds
2 Rounds:
200 Meter Farmers Carry (53’s/35’s)
*Rest :30 Between Rounds