Sunday, 12.6.20

Overdue:
For Time:
100/80 Calorie Echo Bike
80 AbMat Sit-ups
60 Step Back Lunges
40 Box Jump Overs (24″/20″)
60 Step Back Lunges
80 AbMat Sit-ups
100/80 Calorie Echo Bike

Overdue(At Home):
2 Rounds For Time:
1 Mile Run
80 AbMat Sit-ups
60 Step Back Lunges (30 Each Leg)
40 Push-ups