Sunday, 12.5.21

Tummy Twister:
5 Rounds of. . .
AMRAP5:
Buy In: 65/55 Calorie Bike or 75/65 Row Calories
In Time Remaining:
Round 1: Max Reps Sit Ups
Round 2: Max Reps V Ups
Round 3: Max Reps Hollow Body Rocks
Round 4: Max Reps Flutter Kicks
Round 5: Max Reps Russian Twists