Sunday, 12.13.20

Shiplap:
EMOM 20:
1st Minute: Calorie Row
2nd Minute: AbMat Sit-ups

Score is Lowest Row + Lowest Sit-up Round

Shiplap(At Home):
EMOM 20:
1st Minute: Burpees
2nd Minute: AbMat Sit-ups

*Score is Lowest Burpee + Lowest Sit-up Round *