Sunday, 11.8.20

Roundabout:
25min Cap:
5 Rounds:
27/21 Calorie Echo Bike
21 Russian Kettlebell Swings (70/53)
15 Push-ups

Roundabout(At Home):
5 Rounds:
60 Second Hollow Hold
30 Single Arm Russian Dumbbell Swings (50/35)
15 Push-ups