Milkmaid:
For TIme: [20Min Cap]
Buy In: 800 Meter Run
100 Kettlebell Goblet Reverse Lunges
*Every 20 Lunges 15 Kettlebell Swings (70/53)
Cash Out: 800 Meter Run
Milkmaid:
For TIme: [20Min Cap]
Buy In: 800 Meter Run
100 Kettlebell Goblet Reverse Lunges
*Every 20 Lunges 15 Kettlebell Swings (70/53)
Cash Out: 800 Meter Run