Blue Collar:
Teams of 3:
Part 1 [0:00 – 20:00]
3 Rounds For Time:
400 Meter Run(Together)
50 Chest to Bar Pull-ups
25 Power Cleans (185/135)
[20:00 – 32:00]
Team of 3: Build to a Heavy Power Clean
Blue Collar:
Teams of 3:
Part 1 [0:00 – 20:00]
3 Rounds For Time:
400 Meter Run(Together)
50 Chest to Bar Pull-ups
25 Power Cleans (185/135)
[20:00 – 32:00]
Team of 3: Build to a Heavy Power Clean