All Star Special:
With a Partner:
6 Rounds:
12 Thrusters (95/65)
12 Pull-ups
800 Meter Run
4 Rounds:
9 Thrusters (115/85)
9 Chest to Bar Pull-ups
800 Meter Run
3 Rounds:
6 Thrusters (135/95)
6 Bar Muscle-ups
800 Meter Run
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