Everything in Moderation – Team:
With a Partner:
AMRAP 20:
200m Run
AMRAP:
7 Deadlifts (225/155)
7/5 Calorie Echo Bike
While Partner 1 runs Partner 2 does AMRAP.
Score = The total amount of reps completed.
*10m = 1 Rep
Everything in Moderation – Team:
With a Partner:
AMRAP 20:
200m Run
AMRAP:
7 Deadlifts (225/155)
7/5 Calorie Echo Bike
While Partner 1 runs Partner 2 does AMRAP.
Score = The total amount of reps completed.
*10m = 1 Rep