Screwball:
AMRAP 30:
With a Partner:
100 Wall Balls (20/14)
80 Box Jumps (24″/20″)
60 Russian Kettlebell Swings (70/53)
40 Toes to Bar
20 Bar Muscle-ups
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!