Little Lamb:
Team of 3:
AMRAP 30:
5 Handstand Push-ups
10 Alternating Pistols
15 Pull-ups
At all times:
*One partner working on AMRAP
*One partner holding a front plank
*One person running 400m
Little Lamb:
Team of 3:
AMRAP 30:
5 Handstand Push-ups
10 Alternating Pistols
15 Pull-ups
At all times:
*One partner working on AMRAP
*One partner holding a front plank
*One person running 400m