Clean:
Build to Heavy 1
Macho Man Partner:
Teams of 2:
AMRAP x 20 :
3 Power Cleans
3 Front Squats
3 Push Jerks
(155/105)
Clean:
Build to Heavy 1
Macho Man Partner:
Teams of 2:
AMRAP x 20 :
3 Power Cleans
3 Front Squats
3 Push Jerks
(155/105)