Clean + Front Squat + Jerk:
Every 1:30 x 6
1 Clean + 1 Front Squat + 1 Jerk
Rounds 1: 70% of 1RM C&J
Rounds 2: 75% of 1RM C&J
Round 3-4: 80% of 1RM C&J
Rounds 5-6: 85% of 1RM C&J
Bargain Hunter:
AMRAP 25:
[Teams of 3]:
3 Bar Muscle-ups
6 Clean & Jerks
9 Bar-Facing Burpees