Saturday, 3.7.20

PowerPoint:
Teams of 3
For Time (30 Minute Cap):
75 Power Snatches (95/65)
75/50 Calorie Row

50 Power Snatches (115/85)
50/35 Calorie Row

25 Power Snatches (135/95)
25/20 Calorie Row

15 Rope Climbs (15′)

25 Power Snatches (135/95)
25/20 Calorie Row

50 Power Snatches (115/85)
50/35 Calorie Row

75 Power Snatches (95/65)
75/50 Calorie Row