“221112”
AMRAP 20:00
With a partner
30 sumo deadlift high pulls (75/115 lb)
30 alternating medball sit-ups (14/20)
30/40 calorie bike
*One person working at a time
“221112”
AMRAP 20:00
With a partner
30 sumo deadlift high pulls (75/115 lb)
30 alternating medball sit-ups (14/20)
30/40 calorie bike
*One person working at a time