Saturday, 10.24.20

Get Low:
AMRAP 25min:
Teams of 2:
Buy In 600 Meter Run(Together)
AMRAP:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

*Each partner must complete a full round before switching

Get Low(At Home):
3 Rounds:
600 Meter Run
6 Rounds of “The Chief”

1 Round of “The Chief”:
3 Double Dumbbell Power Cleans (50’s/35’s)
6 Push-ups
9 Air Squats