All Shook Up:
For Time:[20min Cap]
10-9-8-7-6-5-4-3-2-1:
Synchro Single Kettlebell Goblet Squats (70/53)
After Each Round:
Partner 1: 1 Rope Climb
Partner 2: 50 Meter Kettlebell Farmers Carry
Then Partners switch
Partner 2: 1 Rope Climb
Partner 1: 50 Meter Kettlebell Farmers Carry