Saturday, 1.8.22

Only Frans:
With a Partner: [30min Cap]
For Time:
15-12-9:
Thrusters (95/65)
Pull Ups

12-9-6:
Thrusters (115/85)
3-2-1 Rope Climbs

9-6-3:
Thrusters (135/95)
Bar Muscle Ups