“230121”
AMRAP 20 with a partner:
50 calorie bike
100 KB swings (53/70 lb)
20 wall walks
– Split work as needed; 1 partner works at a time.
Skill
Accumulate:
30 KB Turkish get-ups
“230121”
AMRAP 20 with a partner:
50 calorie bike
100 KB swings (53/70 lb)
20 wall walks
– Split work as needed; 1 partner works at a time.
Skill
Accumulate:
30 KB Turkish get-ups