Monday, 8.5.19

Build to Heavy Complex:
1 Power Snatch
1 Overhead Squat
1 Squat Snatch

Rocket Power
For Time:
21 Lateral Barbell Burpees
21 Power Snatches (115/85)
15 Lateral Barbell Burpees
15 Overhead Squats (115/85)
9 Lateral Barbell Burpees
9 Squat Snatches (115/85)