Strict Press: Build to Heavy 3
“Lynne’s Twin”
AMRAP 20:
500 Meter Bike
Max Unbroken Push Jerks (135/95)
500 Meter Bike
Max Unbroken Strict Pull-ups
Strict Press: Build to Heavy 3
“Lynne’s Twin”
AMRAP 20:
500 Meter Bike
Max Unbroken Push Jerks (135/95)
500 Meter Bike
Max Unbroken Strict Pull-ups