Kimchi & Cauliflower Rice With Eggs & Scallions
https://www.youtube.com/watch?v=2RmUXqkw0C4
2,000 Meter Row
Core Cash Out:
3 Sets:
10 Rower Pike-ups
20 Flutter Kicks (3-Count)
30 Second Hanging L-Sit
Kimchi & Cauliflower Rice With Eggs & Scallions
https://www.youtube.com/watch?v=2RmUXqkw0C4
2,000 Meter Row
Core Cash Out:
3 Sets:
10 Rower Pike-ups
20 Flutter Kicks (3-Count)
30 Second Hanging L-Sit