Push Press
5 Sets of 3
*Score = Lowest weight used for a working set
Macho Minute
On the Minute x 15:
3 Power Cleans
3 Front Squats
3 Push Jerks
Max Lateral Barbell Burpees
Barbell: (135/95)
*Score = Total Burpees
[Kilos = 61/43]
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