No Touch Deadlift
5 Sets of 3
*Score = Lowest weight used in a working set
Brake Pads:
5 Rounds:
AMRAP 2:
9 Hang Power Cleans
45 Air Squats
AMRAP 2:
Bike Calories
No Touch Deadlift
5 Sets of 3
*Score = Lowest weight used in a working set
Brake Pads:
5 Rounds:
AMRAP 2:
9 Hang Power Cleans
45 Air Squats
AMRAP 2:
Bike Calories