Deadstop Deadlift
5 Sets of 5
Score = Sum Total Load of All 5 Sets
Giddy Up
AMRAP 15:
1 Deadlift (225/155)
1 Bar muscle up
1 Dumbbell Thruster (50’s/35’s)
2 Deadlifts (225/155)
2 Bar muscle up
2 Dumbbell Thrusters (50’s/35’s)
…
[Add 1 Rep Every Round]
*Score = Rounds + Reps