Power Snatch:
EMOM x 6
2 Power Snatch
Clear the Air:
AMRAP 13:
40 Air Squats
300/250 m Row
20 Power Snatches (75/55)
Power Snatch:
EMOM x 6
2 Power Snatch
Clear the Air:
AMRAP 13:
40 Air Squats
300/250 m Row
20 Power Snatches (75/55)