Overhead Squat
5 Sets of 4
*Score = Lowest weight used
Starting Over
AMRAP: 15
15 Overhead Squats (95/65)
30 Dumbbell Hang Snatch (50/35)
60 Double Unders
Overhead Squat
5 Sets of 4
*Score = Lowest weight used
Starting Over
AMRAP: 15
15 Overhead Squats (95/65)
30 Dumbbell Hang Snatch (50/35)
60 Double Unders