Back Squat
[15 Minute Window]
5 Sets of 5 Back Squats
Body Language
AMRAP 20:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats
Back Squat
[15 Minute Window]
5 Sets of 5 Back Squats
Body Language
AMRAP 20:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats