Chicken, Cauliflower & Broccoli Skillet
https://www.youtube.com/watch?v=IjB0dK2vUz0
RENT:
3 Rounds For Time [30 Minute Cap]:
400 Meter Run
40 Wallballs (20/14)
30 Alternating Dumbbell Power Snatches (50/35)
20 Toes to Bar
RENT(At Home):
3 Rounds For Time:
400 Meter Run
40 Single Dumbbell Goblet Squats
30 Alternating Dumbbell Power Snatches
20 Weighted Sit-ups