Monday, 3.21.22

Deadlift:
Build to Heavy 5

Don’t Stop Until You Get Enough:
AMRAP 5:
Toes to Bar

On the Minute [Starting at 0:00]:
9 Deadlifts (185/135)

[Rest 5 Minutes]

AMRAP 5:
Chest to Bar Pull-ups

On the Minute [Starting at 0:00]:
9 Front Squats (95/65)