Monday, 2.8.21

Beef Kebobs w/ Spicy Almond Sauce:
https://www.youtube.com/watch?v=C35ZCYQUwSg

Fortitude:
Alternating On The Minute x 30 (15 Rounds):
Even Minutes – 15/12 Calorie Row
Odd Minutes – 15 Burpees

Fortitude(At Home):
Alternating On the Minute x 30:
Minute 1: 200 Meter Run
Minute 2: 15 Burpees