Monday, 12.21.20

Egg & Avocado Breakfast Bowl
https://www.youtube.com/watch?v=apT8xKrBrhI

3 – Position Power Snatch
High Hang – Hang – Floor

Isa-ball:
AMRAP 12:
3 Power Snatches (135/95)
15 Wallballs (20/14)

Isa-ball(At Home):
AMRAP 12:
12 Alternating Dumbell Snatches
12 Dumbbell Goblet Squats