“221219”
For time:
35 DB lunges (35/50 lb)
50 alternating DB hang snatches
35 DB lunges
50 single-arm DB hang power cleans
35 DB lunges
50 lateral hops over DB
35 DB lunges
50 single-arm DB deadlift
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!