Frittata with Salmon & Green Beans
https://www.youtube.com/watch?v=vFBrJFN6xjw
Chasin Waterfalls:
24 Minute Cap:
4 Rounds For Time:
30/24 Calorie Row
30 Wallballs (20/14)
30 AbMat Sit-ups
Chasin Waterfalls:
50-40-30-20-10:
Jumping Lunges
Sit-ups