Spiced Beef with Avocado & Salsa:
https://www.crossfit.com/at-home/spiced-beef-with-avocado-salsa
Sore Eyes:
AMRAP 20:
20 Wallballs (20/14)
20 Power Snatches (75/55)
20 Box Jumps (24″/20″)
20 Push Presses (75/55)
20/14 Calorie Row
Sore Eyes(At Home):
AMRAP 20:
20 Single Dumbbell Goblet Squats
20 Alternating Dumbbell Snatches (10 Each)
20 Single Dumbbell Step Back Lunges
20 Single Arm Dumbbell Push Press (10 Each)
20 Shuttle Runs (10 Meters)