Monday, 1.25.21

Chicken with Sun-Dried Tomato and Olives
https://www.youtube.com/watch?v=LCIYjwL6Hks

Wonderworld:
For Time: [25min Cap]
100 Double Unders
21 Power Cleans (155/105)
21 Bar-Facing Burpees
100 Double Unders
15 Power Cleans (155/105)
15 Bar-Facing Burpees
100 Double Unders
9 Power Cleans (155/105)
9 Bar-Facing Burpees

Wonderworld(At Home):
For Time:
21 Double Dumbbell Clean and Jerks
100 Double Unders
15 Double Dumbbell Clean and Jerks
100 Double Unders
9 Double Dumbbell Clean and Jerks
100 Double Unders