Friday, 9.17.21

The Flip Side:
For Time:[22:00 Cap]
3 Rounds:
21 Kipping Handstand Push-ups
12 Power Snatches (95/65)

Directly Into…

3 Rounds:
21 Bar-Facing Burpees
12 Power Snatches (95/65)

Score = Time it takes to complete the workout