“U-Turn”
For Time [25 Minute Cap]:
15-12-9-6:
Deadlifts (225/155)
24-18-12-9
Calorie Bike
Directly Into…
6-9-12-15:
Toes to Bar
9-12-18-24
Calorie Bike
“U-Turn”
For Time [25 Minute Cap]:
15-12-9-6:
Deadlifts (225/155)
24-18-12-9
Calorie Bike
Directly Into…
6-9-12-15:
Toes to Bar
9-12-18-24
Calorie Bike