Buy, Buy, Buy:
AMRAP 5:
Buy-In: 50/35 Calorie Row
Into Max Rounds:
30 Double Unders
15 Front Squats (95/65)
Rest 5 Minutes
AMRAP 5:
Buy-In: 40/30 Calorie Row
Into Max Rounds:
30 Double Unders
10 Front Squats (135/95)
Rest 5 Minutes
AMRAP 5:
Buy-In: 30/25 Calorie Row
Into Max Rounds:
30 Double Unders
5 Front Squats (165/115)
Buy, Buy, Buy (At Home):
AMRAP 5:
Buy-In: 50 Burpees
Into Max Rounds:
30 Double Unders
30 Air Squats
Rest 5 Minutes
AMRAP 5:
Buy-In: 35 Burpees
Into Max Rounds:
30 Double Unders
20 Single Dumbbell Front Squats (50/35)
Rest 5 Minutes
AMRAP 5:
Buy-In: 20 Burpees
Into Max Rounds:
30 Double Unders
10 Double Dumbbell Front Squats (50’s/35’s)