Back Squat
5 Sets of 4
*Score = Lowest weight used for a set
Jackie
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-Ups
Back Squat
5 Sets of 4
*Score = Lowest weight used for a set
Jackie
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-Ups