Clean Complex:
E2MOM x 5:
1 Power Clean + 1 Hang Squat Clean + 1 Squat Clean
Squeaky Clean:
3 Rounds For Time:[12:00 Minute Cap]
400 Meter Run
7 Power Cleans (115/85)
7 Hang Squat Cleans (115/85)
7 Squat Cleans (115/85)
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